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Juli Kagan is not only passionate about mindful movement, but about teaching and life-long learning. She believes that knowing better helps in doing better.
Her unique perspective of understanding ergonomics and posture, coalescing both as a dental hygienist and yoga and Pilates instructor, makes her outstanding in each field. Students say they get immediate results- allowing them to sit taller, stand stronger and work without pain.
Juli graduated from the University of Maryland with a Bachelors degree in dental hygiene, and a minor in kinesiology, and has taught clinical instrumentation & ergonomics since 1993. In 2000 she earned her Masters degree in Educational Psychology. Certified in Ergonomics, her focus is on posture and subsequent carriage throughout the day.
Juli has been in love with her husband, David, for over 30 years and they have a son, Zack who is pursuing his Masters/PhD in Bioengineering.
Hear what Juli has to say about her book, Mind Your Body: Pilates for the Seated Professional.
Keep up to date with all of Juli's teachings & classes! Visit her local facebook page
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