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Strength: Crocodile
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Yoga: Sun Salutation B
Back & Ab Exercises
Cat Stretch
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Strengthening, Shave, and Hug
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Best Back Exercises
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Shoulder, Circles, and Shaving
Strength, Shrugs, and Circles
Breathing Exercises
Breathing: Challenge
Breathing: Counting
Breathing: Inhale and Exhale
Lion
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Juli\'s Favorite
Sitting Healthier
The Wall
Neck Exercises
Isometrics for Strength and U and Turn for Stretch
Strength, Shrugs, and Circles
Stretch: Help yourself!
Bagel, Paint Brush, & Marionette
Chest Expansion
Trapezius Exercises
Trapezius: Five Exercises
One Arm Up and Down
One-Arm Row
Reverse Flies
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Upright Row
One Arm Up and Down
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Latest News about Juli Kagan
Check out the latest from Juli's speaking engagements, book signings, and events.
Juli Kagan Interviewed on YOUnited
Date:
January 02, 2012
Juli Kagan, the mindful body expert, welcomes Brie Wolf of YOUnited TV to come into her teaching world. Check out the full video on my YouTube...
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Juli Takes Part in the Friends of Hu-Friedy's PPOV Tour
Date:
December 08, 2011
What inspires you to perform at your best? Juli Kagan, RDH shares her take. Watch what Juli has to say on Facebook by clicking here.
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What do Pilates and Dental Hygiene have in common?
Date:
December 08, 2011
According to Juli Kagan, RDH Under One Roof speaker, a hygienist is an athlete! Listen to a few of Juli's Tips.
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Look who has a copy of Mind Your Body!
Date:
June 27, 2011
At Dr. Fuhrman's Getaway in Park City, Juli was able to meet Marilu Henner. And she now has a copy of Mind Your Body.
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Presenting at the Bahia Mar in Ft. Lauderdale
Date:
June 17, 2009
Presenting at the Bahia Mar, Ft. Lauderdale to the McCawley DeTure Study Group about Pilates and Stretches for the Dental Professional About 70 Dental Professionals...
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Juli & Jillian
Date:
August 11, 2008
At one of Jillian Michaels' speaking events, Juli was able to meet with "TV's toughest trainer." Jillian even took a copy of Mind Your...
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Book Signings are lots of fun!
Date:
January 26, 2010
Mind Your Body had it’s first book signing at Pulse Pilates in Boca Raton, FL. in November. The book signing was a lot of fun...
Read More
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The Mindful Body Expert
Home
About Juli
Testimonials
News
Author
BLOG
Article Library
Speaker & Educator
Video Library
Online Store
Contact Juli
Topics
Mind Your Body
For Laughs
For Your Body & Bottom
For Your Mind
Dental Related
Ergonomics
Moving
Nutrition
Juli
Keep Moving
Video Library
Latest Videos
Yoga & Pilates Exercises
Back & Ab Exercises
Breathing Exercises
Neck Exercises
Posture Exercises
Trapezius Exercises
Hip Exercises
Follow Juli