When considering a chair: Try as many different styles as you see fit. See what “feels” good for you, being mindful of ergonomics: sitting with your knees at about 130 degrees, elbows comfortably bent (possibly supported with arm rests), ability to “pitch” forward in the chair. (BQ Ergonomics chairs do this). Consider a saddle vs a pan seat. Play with the chairs and then decide which one / and which company you felt most positive with. Order the chair with the understanding that it may need to be returned after a trial period.

Every BODY is different and every chair needs to fit you personally. What fits one may not fit the other. WHAT FITS YOU?

For dental professionals: while working, please consider standing for the mandible and sitting for the maxilla. And, keep moving around your patient

MOSTLY, KEEP MOVING- in and out of the operatory or work station.

There is a plethora of information about chairs out there. Read and research before making a decision, then it will be the best decision you ever made!

MIND YOUR BODY
& KEEP MOVING!